Courses

Workplace Pre-start Stretches Course

Standard Online Course: The course duration is 1 – 2 hours, depending on experience. Outcomes for the Workplace Stretches Course: Overview of Workplace Stretches Course: Prestart stretching and warm-ups are essential exercises that can be conducted before work to prepare the body for physical activity, reduce the risk of injuries, and improve overall performance. These […]

Workplace Pre-start Stretches Course Read More »

Confined Space Awareness

STANDARD ONLINE COURSE: The course duration is 1 – 2 hours depending on experience. OVERVIEW: This online course involves the knowledge required to work in confined spaces in the workplace. You will learn how to carry out your work in compliance with the relevant work health and safety (WHS) laws. Things we cover are how

Confined Space Awareness Read More »

Manual Handling

Standard ONLINE Course: The course duration is 1 – 2 hours depending on experience. Overview: This online course involves the knowledge required to move loads safely using manual handling methods in the workplace to prevent injuries. You will learn how to carry out your work in compliance with the relevant work health and safety (WHS)

Manual Handling Read More »